Love, Life, and Lucille





As a determined professional in her forties, Judy Gaman didn’t realize that she was trapped in an unrelenting and all-too common cycle of workaholism, something she inherited from both her parents. She spent so much time keeping her head down and pursuing her professional dreams that she lost sight of the little things in life that really matter.

While writing a book about longevity, Judy met centenarian (100+ yrs in age) Lucille Fleming in Dallas. Lucille was larger than life, and what was supposed to be a short meeting turned into an inseparable friendship. The two bonded and through their shared stories, they learned that true friendship knows no age. They also discovered that the human experience, regardless of generation, has similar milestones that shape our lives and make us who we become.

Lucille’s lessons would ultimately help Judy break free from the chains of workaholism. But, it wasn’t until Lucille’s death that Judy realized the importance of the first lesson Lucille ever taught her. Love, Life, & Lucille highlights the core of Lucille’s secret to a long and meaningful life.



About Judy Judy Gaman is an award winning author, public speaker, and CEO of Executive Medicine of Texas. She’s spent nearly a decade offering advice on longevity and vitality as a voice of The Staying Young Radio Show, which was nationally syndicated on 58 stations.  When not working on the podcast Stay Young America!, she serves as a healthy living expert for Fox News and other media outlets. Judy is a five-time author and has appeared on Fox News Radio, Good Morning Texas and San Diego Living, among numerous other outlets. Judy also tours as a public speaker, and has been entertaining audiences of all sizes for years. She crafts her presentations around engaging and easy-to-understand concepts including longevity, vitality, and healthy living. Her presentations touch on topics like curing workaholism and burnout, while still being a strong leader.  Judy is the author of two other books, Age to Perfection: How to Thrive to 100, Happy, Healthy and Wise, and Stay Young: 10 Proven Steps to Ultimate Health.






Comments

JGaman said…
Cheryl,

Thank you for the post! Keep up the good work!

Judy Gaman
April 16, 2020 at 11:09 AM
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