Be Healthy
I want to thank Teresa Holler for offering to send me a copy of her book. Holler for Your Health: Be the Key to a Healthy Family is a wealth of wonderful, in-depth knowledge that everyone needs to arm themselves with in order to live a healthy, happy life. Author, Teresa Holler is a Physician Assistant with a masters degree in Primary Care Medicine. Within the pages of this book you will discover interesting facts about every day house hold items and how they can affect the human body and not for the best. Mrs. Holler helps explain how just changing simple habits can ensure you can decrease doctor’s visits. Even wonder what all those words on food and product labels mean and I don’t mean just counting calories or carbohydrates. Well now you will be able to speak this new foreign language. In Holler for Your Health: Be the Key to a Healthy Family , you will not only know what you are reading but also what your food is actually made of. You will never look at a label the same way ag...