The Transformation
Dr. Gordon believes that trauma and anxiety from climate-related disasters — as well as school shootings, unemployment, poverty and opioid addiction — are best treated as public health crises, rather than medical issues. In The Transformation , Dr. Gordon teaches readers that each of us has the capacity to heal ourselves. Outlining a proven, step-by-step method, he demonstrates how to reverse the damage caused by trauma and to restore hope. Offering inspirational stories, eye-opening research, and innovative prescriptive support, the book makes accessible for the first time the methods that Dr. Gordon has developed and used to relieve the suffering of hundreds of thousands of adults and children around the world. In his role as the founder and executive director of The Center for Mind-Body Medicine (CMBM), Dr. Gordon has led teams to relieve population-wide psychological trauma: during and after wars in the Balka...